Tuesday, 14 March 2017


It's been a while since I had, and therefore a while since I complained about, DOMS. Today, as well as being enamoured of commas, I ache.

I was so slow going down some stairs that my 60 year old work colleague offered advice. Go backwards... which if I do by keeping my legs near straight and doing most of the actuation at the ankles, isn't half bad.

I was so slow going up some stairs that my dog, who had a fair operation on his leg 4 days ago, was waiting for me at the top.

D: 16.5km
A: 119m

1 comment:

Unknown said...

I feel like I should go and get me some DOMS just for shits and giggles.