Monday, 20 February 2017

20/02/2017

Commute:
I'm currently planning on trying to get in 2-4 rides this week, to allow for some time on the new saddle and to respect the fit process, then go lift weights or crossfit or golf or something that lets my gooch rest.

Even the noseless Adamo isn't riding bliss, so I figured I need to reduce the saddle hours for a while, and find some other exercise fun. I've gone as far as turning off my Strava weekly and yearly cycling goals, as seeing them just reminds me I'm not riding as much as I used to.

D: 16.8km
A: 158m

PMPW: 89kg

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