Saturday, 5 November 2016


If I'm being honest with myself and you, I was mopey today. Yesterday's training fail putt a dampener on my positivity.

I barely touched the bike during the week, and I still couldn't get through a few short efforts. Yeah I've had a bunch of work on, yeah I haven't slept amazingly, but... yeah, I hang a bunch of my self value in my ability to pedal a bike.

A day off the bike isn't all bad though, I finally swapped out the rotors on my CX bike and gave the BB an overhaul. Hopefully that addresses all the annoying noises.

PMPW: 87kg

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