Wednesday, 2 November 2016


St Kilda East - Yarra Boulevard - Carlton:
I asked DK out for a roll, and I expected there would be some intensity to it, but in the end we just had an easy roll followed by a couple of cuppas.

Strava link.

D: 31.3km
A: 389m

Given this morning featured exactly zero Yarra streets, I added a minor detour on my way home via Anderson St. I timed the lights at the bottom to ensure I had some momentum, then got out of the saddle and sprinted way longer than felt healthy.... and then proceeded to cough up a lung for the next hour or two.

D: 8.5km
A: 62m

PMPW: 88kg

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