Saturday, 19 November 2016


Total Rush Shop Ride:
The lack of a lot of strong people made today's shoppy harder. It meant I felt obliged to pull the bunch home, and for most of that trip back to St Kilda, it was just Scotty from the shop chopping off with me.

With just the two of us up front providing the pony power, it meant long stints in the still morning air. Getting comfortable with the idea that things were going to be uncomfortable for a good chunk of time.

So to recap, I started off with no intention of doing much work, but finished with a near PB for 20-30min wattage (for the year).

Strava link.

D: 72.8km
A: 279m

PMPW: 88kg

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