Tuesday, 25 October 2016


Ricktastic Tuesday:
Alright first ride back done and dusted. I was a little worried I was going to cop a flogging by Rick and Waz, but the pace wasn't killer and when things got painful, my legs worked out alright.

The challenge of the day was how I'll manage the next few months. A November amnesty has been called to make Tuesdays a bit more available/open/welcoming/accessible to everyone who hasn't ridden through winter. I mean really, what is this "tempo" thing?

Strava link.

D: 55.1km
A: 718m


D: 8.2km
A: 32m

PMPW 87kg

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