Tuesday, 16 August 2016


Rickfree Tuesdee:
#FreeTheKnees may not be a number one trending tag, but it does capture some of the liberation (both physical, and schedule) that not having to don knee or leg warmers brings. No longer do you have to debate the hierarchy of clothing items, is it socks under legs, or legs under socks? What about booties?

I suppose where I'm getting at, is that this morning I had my hair free legs out in the wild, and the fear of getting cold merely added to the exhilaration. It was a celebration of small victories, all while knowing the Chinook like conditions surely can't last and soon I'll be rugged back up.

Strava link.

D: 55.0km
A: 715m


D: 10.0km
A: 46m

PMPW: 90kg

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