Monday, 4 April 2016


I've arranged a massage (thus the furious foam rolling and stretching today), and booked in a blood donation. The race wheels are off my roadie, and its power meter has been in the shop for a week or two now.

Yep, it's time to care less about fast, and more about finding a good rhyme to go at the end of this sentence.

Maybe I should use the extra time each week to learn another language... do the Germans do puns?

D: 24.4km
A: 56m

PMPW: 86kg

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