Thursday, 28 April 2016


Beep test:
A few of the folk at work get together for a regular beep test, I put my name down the other week because why not.

Conversations with a few others had me thinking about reaching level 14... maybe even 15, but when push came to shove (there was no actual pushing or shoving, it was quite civil), I bowed out shortly after everyone else finished. It was hard to hit those turn arounds and hustle back to the other mark, but if we're honest, a significant part of my motivation disappeared when everyone had thrown in the towel. I was mostly there to see if I could beat the runners at running, all while flashing inappropriate amounts of untanned thigh.

I got to 12.10.


D: 27.2km
A: 188m

PMPW: 89kg

1 comment:

Unknown said...

This is a brilliant effort and one I applaud you at!!!

The fact that you took the other runners to school at their own game makes this even sweeter!