Tuesday, 23 February 2016

23/02/2016

Ricktastic Tuesday:
I have many thoughts, I have many feels, but it all boils down to the following.

I felt I needed a flogging. I got a flogging.

Afterwards I needed a couple of coffees, then after those another couple.

It was a solid crew, and other than the bunch splitting for a flat tyre on Rosewhite, a cracking session surrounded by like minded fellas. Now to work out how to get my KOMs back off of Ryan!

Strava link.

D: 56.4km
A: 679m

Commute:

D: 14.1km
A: 77m

PMPW: 89kg

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