Sunday, 27 December 2015


St Kilda East - Broad Gully - Mine - Christian - Flat Rock - Carters - St Kilda East:
I was proud of the sock/jersey combination I had one today, so proud I really didn't want to put on a gillet, and I've put my arm warmers away for a few months. It's possible I should have eaten some of that price, as the temp dropped to 8°C at Nutfield, and I'm not sure if goose bumps provide any aero advantage.

The cold air was good for one thing though, it made me realise how much better I felt than yesterday. In fact I felt a lot better than I had all week, my legs went around in circles. When I decided it was time for everyone to taste pain, everyone got a french loaf.

Strava link.

D: 108.2km
A: 1,770m

PMPW: 87kg

1 comment:

Unknown said...

It was a most enjoyable morning!! Thank you dear sir!!