Saturday, 28 November 2015

28/11/2015

Hell Ride:
A few hours less sleep after a work christmas party left me feeling a little off my best, but it was Pat Lane and James Cummins ripping out of the bunch and quickly gapping everyone up to Canadian Bay Rd that really showed me the difference between fit/fresh and tired.

Given the work I'd done to that point, there was no way that I could have gone with them, even if I'd had a solid 8 hours of shut eye it wouldn't have happened.

Strava link.

D: 100.2km
A: 367m

PMPW: 87kg

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