Tuesday, 17 November 2015


Ricktastic Tuesday:
I set a PB on Pony club, and I've mostly got Dusty's heavy breathing, and the thought that last week I managed to hold the effort all the way to the roundabout to thank for it. The 25 extra Watts I averaged probably helped too, but today it was the brain that told the legs to keep going.

I honestly never felt amazing all ride, I was generally turning a low cadence, feeling bogged down, but on the steepest climb of the day, a new little jaunt parallel to Foote st, I felt positively sprightly on the 15% sections. Still, I'm not one to examine the teeth of a donated equine, especially not when it pertains to a club of them. I'm stoked.

Strava link.

D: 54.7km
A: 703m


D: 12.8km
A: 67m

PMPW: 87kg

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