Wednesday, 30 September 2015

30/09/2015

NRR:
I sat on the front of the bunch down to Mordi, chatting to DK about bikes and life, then he played witness the fitness.

I took a moment to remove my unnecessary arm warmers, and there was quickly a gap in front of me, a solid kick to covered it, but also set my heart up and over my threshold. I, like everyone else had to sit contented with cheese on toast.

Strava link.

D: 56.9km
A: 202m

Commute:

D: 12.4km
A: 54m

PMPW: 85kg

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