Thursday, 24 September 2015


6am NRR:
That felt good, or rather I felt good. Sure it'd be nice to punch harder/longer/both in the sprint leadout, but I think with some mental or vocal cajoling the body would give up a few more Watts.

Mostly I just felt like I could roll anywhere I wanted, and turn up the pace, or hold a tempo or.... oh man I wish I could bottle this feeling! It's not like I slept well, or have a great diet, my training isn't anything to write home about, and I didn't have any coffee before the ride... so buggered if I know how to repeat the sensation.

Anyway, it was nice, and it makes the prospect of crits starting next week a lot less scary. Now the task is keeping my head screwed on. nothing is going to be easy, but a lot of things (given the right willingness to dig) could be possible.

Strava link.

D: 44.1km
A: 158m


D: 12.6km
A: 56m


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