Sunday, 16 August 2015

16/08/2015

St Kilda East - Eltham - St Kilda East:
I wasn't feeling super motivated, but a clear (but cold) forecast was too good an opportunity to miss out on. I pointed myself and my road bike Northish, giving the legs the odd push to see if they'd respond, or if some concept of where to go would materialise.

The legs didn't, but that sort of helped decide where to ride. Rather than do tempo/over threshold hills, I figured I'd hit a bunch of short steep side roads. Sprint length short.

Bonds Rd, then what Rick dubbed the 'Dirty Swan', then Waldemar Rd, and finally Yarra St.

Things never felt amazing, and there was some ugly bike English going on, but I hit some PBs and got a ride in, so I'm going to chalk it up as a win, put on some shorts , and go hang out in the sun.

Strava link.

D: 64.2km
A: 996m

PMPW: 85kg

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