Friday, 14 August 2015


Recovery roll:
Though shorter than my commute, I still thought of this as "the ride" of the day. DK, Brett Phelan and I were out for a purpose. To roll around slowly and put coffee into our respective maws.

Strava link.

D: 17.1km
A: 60m


D: 26.1km
A: 217m

PMPW: 84kg

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