Monday, 20 July 2015

20/07/2015

Rest:
Last night the tiny canadian asked me if I was going for a roll this morning. I'm not sure if I even managed to get a "no" out before I laughed.

A coffee at 3pm and a caffeinated gel 45 minutes later meant I didn't sleep too well, but extra shitty sleep is still extra sleep.

PMPW: 85kg

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