Saturday, 11 July 2015


Viewbank - Mt Pleasant - Viewbank:
Like yesterday the forecast for today was not looking pretty. So much so that to catch up with Steve I drove to his place with my trainer so we could do an indoor session in his garage.

The thing is though, the rain had stopped by the time I arrived, and the radar suggested we had at least an hour window before the next lot, so we went out for a roll around Mt Pleasant rd instead.

I threw in a couple of short efforts here and there, but I was there for the company, and being outdoors was certainly better than being confined to my own personal trainer purgatory, especially as we found a coffee shop after for a sneaky brew.

Strava link.

D: 35.6km
A: 765m

PMPW: 85kg

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