Tuesday, 3 March 2015


6am NRR:
We held a pretty good clip this morning, or at the very least, it was towards my current fitness limits.

Ok, so I'm going to try not to talk about my fitness, or efforts, or heart rate... you know, the normal things I talk about. It's a struggle, but here goes. I grinned, or out right laughed at least half a dozen times with a variety of dudes during the 50 minutes it took to get from Brighton to St Kilda. Then more over a coffee on Chapel St, while listening to the tale of woe big Simon spun about his morning (when he eventually turned up).

Riding bikes is ace.

Strava link.

D: 46.7km
A: 176m


D: 7.4km
A: 33m

PMPW: 84kg

No comments: