Friday, 23 January 2015


I Planned to cx it, but after the 2nd night of woeful sleep in a row, I sent an SMS and high tailed it back to bed. Sorry Nugga.

So this lack of riding (today specifically, but also in general) has me thinking about efficient ways to get faster. Little did I know I was going about it the wrong way, but thanks to the GCN team, I've got my season plan sorted.

D: 9.1km
A: 34m

PMPW: 85kg

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