Sunday, 11 January 2015

11/01/2015

Rest:
I thought it would take longer than this, but today I realised that the pooch is taking it easy on me when we do sprints (to wear him out).

This afternoon, we went to the park to get him 4-5 efforts, and wear him out. The plan being to leave him with some friends while the tiny canadian and I went out for dinner. It was halfway through rep #3 that it dawned on me, that the puppy was holding back. The little bugger even had the nerve to half paw me for most of the 50m run.

In related news. I'm fully unco off the bike.

PMPW: 84kg

No comments: