Tuesday, 25 November 2014


6am NRR:
Oh man, I felt flaaaaat this morning. At one point on the highway I lost an arm warmer while trying to roll it up with it's mate and pocket them both. I had that moment of "should i go back and get that?" and decided that given it was an old pair, featuring a hole in the left arm, that I would sacrifice it in the hope of getting better training.

When I got home and reviewed, insult was added to injury. It was the intact one that slipped my grasp, leaving me with an old, holey and mateless arm warmer. It kind of summed up how I felt this morning pretty well.

Maybe because the session didn't do much for me, or maybe it's because I haven't had much influence on crits (yet), I'm starting to worry about the Shimano SKCC Supercrit, and how I'll fare racing it.

Strava link.

D: 44.0km
A: 164m


D: 5.3km
A: 32m

PMPW: 85kg

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