Saturday, 15 November 2014

15/11/2014

St Kilda East - Arthurs Seat - Arthurs Seat - St Kilda East:
We caught the Hell Ride south to Mt Eliza, then headed on to Dromana for some time on Arthurs Seat. Aimz opted for a single ascent, Lee any myself went for two, CJ Fuller stopped at three, and we all left Row Dever alone to finish his sixpeat by himself.

The Helly was a bit of a giggle, I rolled some turns to keep myself up front, then went clear over the top of Olivers. I was hoping to repeat that performance up past Canadian Bay... but hard attacks from behind steadily tore up any tickets I had spare, leaving me to roll with the bunch.

I knew CJ was going to be doing specific efforts on Arthurs, and figured I'd try and hang with Rowan, who claimed to be just tapping out a tempo. However that tempo was well over my threshold numbers, and I soon had to let him go and play with Lee instead.



Neither of my times up the hill set any records, with the faster first attempt being almost a minute slower than my best, a time set back in March with most of the same crew.

Strava link.

D: 156.5km
A: 1,451m

PMPW: 87kg

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