Monday, 21 July 2014

21/07/2014

Commute:
I went and had a chat with a new sports doc this morning. I probably should have gone back to the ones at OPSMC, and but I still felt like I didn't get the sort of assistance I wanted last chat (recovery plan). Anyway, he confirmed that there's no major structural issues, but indicated that my reduced load and total time off the bike should have made my knee all good again.

So, on Wednesday morning, I'm going to slide myself into a dirty great big magnet, and have some fancy images of my knee made so we can 100% know what's going on, and then proceed from there.

D: 28.5km
A: 232m

PMPW: 89kg

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