Saturday, 19 July 2014

19/07/2014

Rush shop ride:
I rolled back from Mordi with the fast group, having convinced myself to go by saying I'd ride as gatekeeper. Instead of doing that, I rolled turns the whole way.

It started out because Bones rolled a couple of turns, and I couldn't let him do more work than me. After a few turns, he'd moved to the back to sit on, but by that point I'd already set the habit and was enjoying the work. I was sweating and hurting in a cardio vascular sense... but it was pretty smooth, so I never stressed mentally.

Strava link.

D: 51.7km
A: 216m

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