Friday, 11 July 2014

11/07/2014

NRR:
It feels kind of odd to have done northy twice in a week, but do none of them in any of the fast bunches.

Still, that's the plan. I said I'd give myself at least two weeks of just rolling out the kms, before actively seeking the pain.

Strava link.

D: 50.8km
A: 195m

Commute:

D: 12.6km
A: 47m

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