Friday, 6 June 2014


I'm sure I've linked to Ross Ennamit's blog before (linky), but if you're unfamiliar with him, you just need to know he's a trainer of boxers/fighters, who believes, teaches and writes about strong work/training ethics and a lack of reliance on any single exercise or piece of equipment.

I bring up Ross, because the dude continues to identify ways in which I am mentally weak, and nail me to the wall as an example like an entomologist pins a bug in a display.

"You need to become accustomed to performing in environments where you lack comfort and control."

Link to the article that's from.

D: 7.5km
A: 22m

PMPW: 91kg

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