Saturday, 24 May 2014


Rush Shop Ride:
The trip down was delightful, and the one back hurt more than I thought it should.

I felt both arrogant and ashamed on the way home, when I wondered why rolling turns with a bunch of guys who don't race was putting me over threshold each time I got to the front.

Jerkhood aside, it was good to get out and push the body a little, remind it that I still want it to generate power, all in lovely, cool, autumn, morning air.

Strava link.

D: 72.9km
A: 358m

PMPW: 93kg

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