Thursday, 1 May 2014

1/05/2014

NRR:
It sort of was NRR and sort of wasn't. Bones got out of his ankle reconstruction moonboot on Monday, so wanted to roll easy. The general plan was to sit on 5:45 NRR until Mordi, but we missed the start by about 30 seconds, and so just rolled as a pair until Black Rock when the 6am bunch finally made contact.

I told Chris I'd circle back for him at St Kilda, and kicked to join the bunch and stretch the legs for the remaining 13km of the ride.

Strava link.

D: 49.8km
A: 172m

Commute:

D: 10.6km
A: 77m

PMPW: 94kg

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