Wednesday, 9 April 2014

9/04/2014

Rest:
I'm in Brisbane for some work, and while a few work mates invited me out for a run along the river, I thought it best to avoid the eccentric stress.

Instead I did a couple of static holds (planks) in my hotel room. I don't think they'll make a huge difference to my preparedness, but they were an interesting, and different mental challenge.

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