Thursday, 7 November 2013


I spent some time with my massage stick and foam roller this morning, because my appointment with Andy makes me as nervous as HCC's Crit does.

I like the less shock and gore tone of this new TAC ad. It's aimed at our motorised two wheel bretheren, but given the stacks a few mates have had recently, it's been hitting fairly close to home for me.

D: 6.4km
A: 37m

PMPW: 94kg

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