Friday, 13 September 2013


The legs a bit hurty, likely a hangover from yesterday's surprise suffer fest, and possibly a bit of nervousness about the AGGF on Sunday.

Oh well, I've been doing all I can to stay ahead of the recovery curve, in bed at 8:30 the last couple of nights, and I think tonight will be the same again.

D: 7.0km
A: 33m

PMPW: 96kg

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