Thursday, 11 July 2013


6am NRR:
Ungh, I was pure bunch fodder this morning. I was probably physically capable of pushing harder, though it didn't feel like it, but mentally I couldn't get myself into that box for another day.

Strava link.

D: 46.5km
A: 190m

Sneaky lake laps!

D: 26.3km
A: 153m

PMPW: 96kg

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