Monday, 3 June 2013

3/06/2013

Commute:
Extras before and extras after work in the vain hope that it'll minimise the time I have to endure squat related muscle soreness.

It's not horrible, I haven't needed a handicap rail in the toilet, but it would be nice.

D: 21.1km
A: 94m

PMPW: 95kg

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