Tuesday, 5 February 2013

5/03/2013

6am NRR:
I did not feel the love in my legs today, and given that the pace was on the whole time, what I felt in my legs was unhappiness.

I'm chalking this one up against the weekend's boozing and/or yoga last night, and will return myself to the corner of North Road and Nepean Hwy tomorrow morning at 6am for another go round the mulberry bush.

Strava link.

D: 44.0km
A: 182m

Commute:
Dawn wanted to try out a new saddle, so I bailed on work early for a tour of the Capital City Trail on the commuter.

I was amused when I got home and saw that my commute was longer than my training ride.


Strava link.

D: 47.5km
A: 308m

PMPW: 92kg

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