Wednesday, 19 December 2012

19/12/2012

NRR:
I'm not sure if this is improvement over yesterday. I made a plan, and (mostly) stuck to it. The plan was to do bugger all, and bugger all is what I did... well barring the bit at the end when 3 of us got a great sit behind a truck, but let's not talk about that because the first rule of truck club is "ow ow ow ow my legs!"

Strava link.

D: 47.4km
A:226m

Commute:

D: 15.6km
A: 176m

PMPW: 93kg

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