Thursday, 13 December 2012


6am NRR:

In hindsight my brain is trying to shape my experience this morning to make it more palatable, and to paint it in a light that suggests I achieved my aims. I didn't.

I didn't have an aim per se, but wanted to get some moderate training in. Instead I sat in the bunch and only pulled one significant effort, a lead up to the sprint.

My brain it telling me that I'm taking an easy week, but I know that wasn't the plan for today.

Strava link.

D: 51.1km
A: 267m

PMPW: 92kg

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