Tuesday, 20 November 2012

20/11/2012

NRR:
My legs felt like arse. There's not much else to say about it but I'm going to anyway.

I tried to open them up with a couple of early turns and some high cadence drills, but they never fired. I sat in for neigh on the whole ride, just popping out to rip up the Blackrock/Sandi hill.

In some ways that felt great (I strung out the bunch and caused a few gaps), in others it just highlighted that my legs could work, but weren't.

My normal commute was substituted for the tram so I could heat to Ian's place after work and steal his TT bike for ToB. I'm actually quite nervous about the TT. What if I accidentally hit 88mph and go back in time?!!

Strava link.

D: 44.4km
A: 157m

PMPW: 92kg

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