Monday, 19 November 2012

19/11/2012

Commute:
So I've whacked my name down for a few fun things, a track night featuring Kierins and Sprints this Saturday (entries close Tuesday) and the road sprints on the Friday before the Tour of Bright.

Two hard, strength/power race sessions on a pure enduro base. This can only go well.

D: 17.7km
A: 232m

PMPW: 92kg

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