Thursday, 15 November 2012


St Kilda East - Mt Pleasant - Melbourne - St Kilda East:
There was no impetus this morning, my brain was whirring but my legs were not. A few times I felt like it was a waste, and that doing NRR would have forced me into the box, and thus have more benefit.

Just after taking this photo a rider caught up to me and I used him as a rabbit to push a bit harder. I found them again climbing up from the golf course in the back of Banyule Flats and finally on Burgundy st. I'm thankful he was around, it gave me my best efforts for the morning, I still felt a bit flat, usually I think I'd put him away without too much worry.

Strava link.

D: 71.9km
A: 1,251m

PMPW: 92kg

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