Monday, 12 November 2012


A hot northerly (headwind) on the way to work and a cold southerly (headwind) on the way home from work gave me a bit of time to think. It wasn't like I was going anywhere fast.

I'd been watching the race videos from yesterday again and noted that while I didn't mind volume for other races, I found myself turning it right down for my own. I think it's emulating what it's like to race. You're so focussed on your plan, the other rider, the wind, your legs, your grip on the bars, even an amplified voice fades into the background.

D: 15.9km
A: 205m

PMPW: 92kg

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