Sunday, 28 October 2012

28/10/2012

Rest:
One of the many things I've eaten today, has been icream. One of the other things I've eaten today is my pride.

I can barely bloody walk. Every time I sit down for a bit, the next time I stand up, I have to go through a process of loosening up so that I can challenge snails in a race.

I've had to realise that I cant just crack out a 17km walk in the hills with no ill effect like I thought I could.

I know from a lot of experience that DOMS shouldn't effect my on the bike performance... but I still have a voice in the back of my head that tells me that this time... this time I'm surely in too bad a state to be able to ride fast.

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