Commute:
Ugh, my legs are toast! To make matters interesting there CX racing on Sunday, I'm comitted to NRR long on Wednesday and somewhere I need to slip in an ITT of Mount Pleasant Rd, because once again it's the first week of the month.
The question is where do I slot in that ITT, before work on Thursday? An "easy" ride on Saturday?
D: 16.2km
A: 126m
PMPW: 94kg
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