Sunday, 17 June 2012


ABOC Sprint @ DISC:
1 x Flying 100m pairs @ 86" (follow)
3 x 1/2 lap Power jumps @ 102" (30km/h)
1 x Flying 200 pairs @ 102" (Break & pass)
1 x Flying 200 @ 102"
2 x Over, over, over @ 82"
2 x 1 1/2 lap Match sprints @ 82"

3 days and 3 different bikes, it's pretty hard to suggest that life is tough, but I think I'm up to the challenge. Life is so tough. Actually that was easier than I thought, I just pressed a few keys and voila, it was said. A similar action got me a fancy French word. God these keys are magical, unlike life, which is pretty tough without a road bike.

Aaaaanyway, I worked with Jack again for all the race gear work, which I find a pleasure and a challenge all rolled up into one. He's faster than me, but not by enough to make the results a given.

CE: 1

PMPW: 93kg

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