Friday, 4 May 2012


Ok these DOMS are a severe over reaction by my body. At lunch I had feelings of envy as I watched a guy bound up a set of 4 stairs. Actual, honest to Shozaburo envy.
I bet somewhere in Geelong there's a dark room with a panel of lights, the one under a hastily scrawled "Neil" is flashing. It's Jeff's suffering board and Jeff is looking on with a smile on his face.

Strava link.

D: 13.5km
A: 156m

PMPW: 94kg

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