Tuesday, 1 May 2012


6am NRR:
I didn't have it today, I suspect it was all mental, which is shit.

I got a few turns in, nothing earth shattering, obviously given the tone I've taken here. The most satisfying part of the morning was a nice long effort on the front through Brighton beach, but it sadly got a little overshadowed by my lack of legs in the sprint.

It's a little disappointing, but I'm going to try and take it as a "some days you just don't have it" and "it's the average of all rides that matters".

Strava link.

D: 45.4km
A: 171m


Strava link.

D: 16.5km
A: 173m

PMPW: 95kg

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