Thursday, 26 April 2012


It struck me last night that I've had three fairly solid weeks on the bike and that this was shaping to be another.

The numbers I put together to guide myself each month don't allow for a slightly easy week to get back ahead of the recovery curve. As such I'm going to take the last week of each month a little easier, a little diligence should mean I'll still make my monthly totals.

Strava link.

D: 18.1km
A: 166m

 PMPW: 93kg

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