Monday, 2 April 2012


The time off training continues with stretching and a whole lot of CBF.

Currently on the stretching agenda is hamstrings, hips and anything near the ulnar nerve in my left arm.

I've also continued trying new saddles and am a little conflicted that I've found the most recent couple pretty decent. For a start they're made by a company I have no love for, and secondly they're curved (less pretty). I think before I lay down the cash for a new road bike this year I will drop the cash on visiting Steve Hogg.

D: 9.4km
A: 65m

PMPW: 97kg

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