Wednesday, 18 April 2012

18/04/2012

NRR:
Another day, another 50km and another coffee, all before work.

Much like yesterday the plan was to sit in the bunch, moving the legs and ticking over the kms, then just for a giggle, to have a lasting impact on the sprint.

Sitting on the wheel of the De Rosa rider I've lead out a few times I took Lee from 48 to 60km/h. It was nice to see it was only Lee and Sam who'd managed to hang on to fight out the last 300m. Me? I was already dreaming about a flat white.

D: 56.1km
A: 362m

Commute:

Strava link (has both rides in one).

PMPW: 94kg

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